General information on self-care and self-treatment in cases of depersonalization

In this section you will find general information on dealing with and treating depersonalization disorder. What can those affected do to better understand their own depersonalization? How can they deal with sudden or particularly severe instances of depersonalization? Which attitudes and activities are helpful when it comes to depersonalization disorder?


Medication to treat depersonalization disorder

Better understanding your own depersonalization: the depersonalization diary

Depersonalization and its relation to stress

Depersonalization is not the reason for everything

Depersonalization as a permanent problem

Depersonalization and avoidance